RUGGERCISE
On Tuesday 1st April we are launching the start of a new girls and women's fitness session at Glossop Rugby Club.
The sessions will run 7.00-8.00pm and will be outside. They will include jogging and general fitness with some interesting 'non-contact' exercises. Aimed at those of us who are not as fit as we might like to be! No need to be fit before you start!
We are aiming the sessions at Females only aged from 12 years to 50 years of age.
The cost is only £2 per session - wear warm layers (things you don't mind getting a little muddy) and trainers.
The cost is only £2 per session - wear warm layers (things you don't mind getting a little muddy) and trainers.
Regards,
Jayne Owen